Up to 3 lbs over my ldw today!!! :(:( I am really starting to hate this phase 3...AND TOM is still hanging around...WTH!!! This is so discouraging! I have not decided yet if I will do a steak or high protein/clean eating day.
What I ate today:
Coffee with sf creamer
2 fried eggs
2 links sausage (no sugar)
Macadamia nuts
Orange
Atkins protein bar
1 bite size sf candy
3 almonds
Italian chicken (p3 recipe)
Green beans
Cauliflower with ranch
Coconut flax ball
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