Yee haw!! Back down...only +1.4 over ldw!!! So much better than yesterday. I ate better and felt so much better! :) Still feeling good...went to the gym bright & early this morning, nice thing is that it is getting lighter outside earlier! Did 1/2 hour on the elliptical and for some crazy reason my lower back is sore...hope that goes away fast! I am suppose to meet up with a friend I have not seen in a year for lunch today, she wants to go for Chinese...hum I better check out the menu now! :)
What I ate today:
Coffee with sf creamer
2 small po' cakes with all fruit jam and whipped topping
Apple with all natural peanut butter
CC cookie
Chicken breast
Steamed vegetables
Orange
3 pieces bite size sf candy
Handful macadamia nuts
SF french vanilla cafe drink
Turkey Italian sausage
Lettuce with ranch
I was a very good (and happy) girl going out for Chinese at lunchtime. :) I ordered broccoli chicken with no sauce...pretty gland, but safe! lol
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