Up another 1.4 today which puts me at +3.0 over ldw!!!!
Well, all I can say is STEAK DAY!!! Apparently my high protein day was not all it could have been?? :( I think my break may end sooner than later!
What I ate today:
Steak
Apple
Coffee with sf creamer
Walked on the treadmill this morning for 1/2 hour. Increased my speed to 3.5...slow and steady!
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