I am beginning to wonder if TOM will EVER leave me alone...he has been around WAY too long, he has overstayed his welcome!!!! Down 0.6 today, bringing me back to what I weighed on Saturday. I had a lot of things that could have affected the gain yesterday morning, but ate good yesterday and I was hoping for more of a loss this morning, but what do ya do...at least it was a loss and not a gain! Went to the gym this morning, walked and ran on the treadmill for 30 minutes, about 15 minutes of each. I am trying an apple and cheese day today in an attempt to get closer to ldw, I hate being this much over! I am not a big cheese fan, so hopefully I can eat 2 oz of cheese 3 times today...that's a lot of cheese!! :)
Well...apples and cheese is all that was on today's menu...besides my coffee and creamer. I only ate 1 apple for dinner, hope the scale moves down tomorrow!
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