Apparently my extras yesterday had some effect, because I only lost 0.2. Still 2.6 over ldw when I started my break. Hopefully my true vlcd day today will bring about a much bigger loss tomorrow!
Since the hubby and I have been going to the gym in the mornings on MWF, I don't think I want to take my hcg too early so my plan is to take it everyday at 7:00 a.m. which means that I will be drinking a cup of coffee before taking it, hope it doesn't have a negative effect, but if so...I will have to wait to have my coffee until later in the morning. Oh boy, my husband thinks I am crabby in the morning now! lol
What I ate today:
Coffee, plain ole coffee hehe
Chicken sausage patty
Apple
Lettuce with vinaigrette dressing (p2 recipe)
Melba toast
Chicken "spaghetti"
Orange
Lots and lots of water!!!
I went out and bought some vanilla creme stevia drops today to have in my coffee, had one cup...not too bad! :)
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