And it continues...still not a slave to the scale! It's getting a little easier, but not much! :) Finally woke up early today and made it to the gym!! Yay!! 25 minutes of intervals on the elliptical and a few weight machines...felt great!
I have felt pretty bloated since eating the biscuit last night, but I am also battling with PMS, so that's probably most of it! lol :) Hope everyone has a Happy St. Patrick's hump day...get your green on!! :)
Well crud...I ate a lot today!!! Today is definitely a bad pms day!
Coffee with sf creamer
2 slices of Ezekiel toast with natural PB
Plum
Macadamia nuts
Hamburger patty in biscuit
SF ketchup
Almond flour berry muffin
Atkins protein bar
Almonds
Tuna with mayo
Cauliflower with ranch
Grapes
Apple with natural PB
Great job on ignoring the scale:) I will get there eventually! I am loving working out. I feel so much better :) Keep up the good work :)
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