Well, I don't know...I am back up a little today...I sure wish the scale would move down! Up +0.6 from yesterday, and +1.8 over ldw. I ended up having cheese yesterday, I think I will avoid it today and see how it goes!
What I ate today:
Coffee with sf creamer
Mug muffin
Atkins protein bar
Raw almonds
Chicken breast
Cauliflower with ranch
Orange
Dried apples
1/4 apple with pb
Almonds
String cheese
SF french vanilla cafe drink
2 bite size sf candies
Turkey
Cauliflower with ranch
Handful of sf chocolate chips
Coconut flax ball
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