Down -0.4 today.
Once again, I wish the loss was a little more, but it is what is. For some reason the chicken I had for supper last night didn't taste very good; it had a funny smell before I cooked it, but was a few days before expiration date so I cooked it anyway. Was probably all psychological...but who knows, I decided to make scallops instead, so maybe I ate a little too much with combining the two.
What I ate today:
Coffee
1/2 apple
Melba toast
Protein shake
1/2 apple
Celery
Chicken
Cabbage soup
Orange
I made the chicken broth recipe from the HCG Cookbook today and it was fabulous...I love it!!! It is 100 times better than the store bought stuff (which concerns me anyway)!
Pretty quiet Sunday, cleaning, grocery shopping, cooking and...dishes, dishes, dishes. lol
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