Down -0.4 today...small, but I will take it!! :)
I discovered yesterday that the stevia I have been using (stevia in the raw) has something in it that is not good for this protocol, not sure what, but that doesn't really matter...darn it!! I wonder if that is what has made my losses slower this round??? Anyway, I guess I need to find some pure stevia or just get some sweet n low, that will be my mission today. I bought some liquid stevia (english toffee flavor) last night and tried it in my coffee this morning, it was pretty good! I wish I would have found out about the stevia in the raw before making my grocery store trip last night, but oh well, what do ya do.
As of today, I am .2 lbs away from being half way to my goal...I hope the losses start picking up soon or I may have to extend my round! 8.6 lbs to go!
What I ate today:
Coffee
Hamburger
1/2 Cucumber
Apple
Cabbage rolls (hamburger)
Baked apple
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