Down another -0.8 this morning!!
I am happy about that considering I ate ground beef twice yesterday! I prayed to the scale gods for a 2 lb loss, but I will take what I can get! LOL!!
I increased my drops to 20 3x/day 2 days ago, and it is finally starting to help today! :) I finally have that empty feeling and no hunger or cravings. I feel very good this a.m. Happy Friday!!
Oh, and I forgot to say earlier that I am now officially over 1/2 way to my goal!!!! YAY!!! :) Only 7.8 lbs until I am there!!
What I ate today:
Chocolate Coffee Toffee Smoothie (yum)
Strawberry smoothie
2 bites of chicken
Tomato
Ground beef
Chicken baked in broth
Spinach
I tried the english toffee stevia in a chocolate coffee toffee smoothie recipe that I found and it was wonderful!!! YUMMO!! I drank 2 glasses! Anyway like I said earlier, I have felt fantastic all day! I didn't have anymore food cooked up at home to take for my lunch, so I went to Hardee's and got a plain grilled chicken sandwich with tomato, cost me $4.30...WTH??? Anyway, got back to work to eat it and it tasted very sweet, so I only took 2 bites and decided I shouldn't eat it. Fastest $4 I ever spent. lol So I left work early, went home and ate some ground beef. Crazy day! :)
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