Up +0.2 today...darn it!!!
I am very frustrated...my losses this time have been much slower than my first round, and now a gain...WTH??? I guess the fortunate thing is that the past couple of days I have had that uppity feeling back, so happy about that!
I have not strayed from protocol at all and was really hoping for greater losses. The only things I can think might have contributed are: the soup I made, maybe too much salt, or the protein shake, but I drank one on Friday and had a good lose on Saturday???? I was running around yesterday, and did not eat all of my food at once, chomped on my celery for about 2 hours...maybe that's not a good thing. I will keep on trucking and hope to reach my goal...only 10 lbs away!!
What I ate today:
Coffee
Chicken
Cabbage cooked in chicken stock
Apple
Walleye with mock shake 'n bake
Lettuce with vinaigrette
Baked apple
Tried the mock shake and bake on my fish tonight and it was yummo!!! I felt like I was cheating the whole time I was eating, and at the end of my meal I was full...I could not believe it! Hope all is well with the scale tomorrow.
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