Down -0.4 today...
It is small, but I am happy to have a loss today!! After a small gain yesterday, I will not complain over small losses anymore!! ;) I have to thank the wonderful people on the hcgdiet.com forums for all of their encouragement and reminding me to look at the big picture instead of day by day...that helps me so much!
What I ate today:
Coffee
Shrimp and lettuce salad with vinaigrette dressing
Apple
Seafood Gumbo made with scallops and tomato
Strawberry smoothie
I have felt very bloated all day today, I am wondering if it was from too much sodium in the mock shake and bake I made last night?? Anyway made the Seafood Gumbo from the HCG Diet Recipe Cookbook today, it was very good!!
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