0.0 - I stayed the exact same weight as yesterday, so I am still +0.2 over my ldw.
I feel like I ate a ton yesterday (I had McDonald's for crying out loud!!!) but did not gain a thing.
Well, today starts the VLCD so hope all goes well with hunger!!
What I ate today:
Coffee
Boiled shrimp
Lettuce and vinaigrette dressing
1/2 apple
1/2 apple
Mixed berry green tea
Chicken breast
Cucumber
Orange
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