-0.2 under LDW
Well at least I am still below ldw. The ezekiel english muffins seem to be just fine to eat and they are good!! Don't know if the BBQ sauce had any effect or not, I would say it's okay considering such a small gain from yesterday and I don't eat it very often anyway.
The countdown to Christmas is on! BUT we are suppose to get a huge blizzard...not liking that at all!!!
What I ate today:
Coffee with SF creamer
1/2 ezekiel muffin with natural PB
Apple with cc and sweet n low
Chicken from fried rice
Cauliflower and carrots with ranch
2 small pieces of peanut brittle
Tuna with mayo
Flax seed cracker
Grapes
SF whipped topping with SF chocolate chips
So today I ate a small amount of fried rice - my carb add for the day. We will see how this works out :)
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