+1.2 over LDW but a loss from yesterday so that is good!!!!
TOM will be arriving any day now and I always feel bloaded and gain the week before it starts. Hopefully I can stabalize a little better next week!!
Oh my do I feel stuffed and BLOADED after eating lunch today!!!
What I ate today:
Almond Flour Bread with all natural PB and sugar free syrup
Coffee with SF creamer
Handful of mixed nuts
Cheeseburger
Lettuce salad with ranch
SF candy
Chicken breast
Cauliflower and cheese
Lettuce salad with ranch
SF candy
Mixed nuts
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