+1.6 over LDW.
High protein day did not go as planned yesterday. I was stuck in my house because of all the snow and I was freezing so I had a lot of hot drinks. All protocol friendly but... I am down from yesterday, just not as much as I would have liked, but I think I may be stabilizing around this weight.
What I ate today:
2 banana muffins
Coffee with SF creamer
Bacon cheeseburger (no bun)
Side salad with ranch dressing, cucumbers and tomatoes
Handful of mixed nuts
3 mini SF candies
SF French Vanilla Cafe' drink
Cheese, pepperoni and sausage topping off 2 slices of pizza
SF brownie (made with almond flour)
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