Friday, December 11, 2009

R1 P3 D13


+1.6 over LDW same as yesterday.

Still wishing I was under LDW but satisfied if I can stay stabilized eating the things that I am! :)
Above is my family Christmas picture taken a few days ago.


What I ate today:

The "inside" of a loaded omelet biscuit from Hardee's (no biscuit)
Banana
Coffee with SF creamer

SF French Vanilla Cafe' drink
4 SF chocolate covered almonds

Double cheeseburger (no bun) with lettuce, tomato and mayo
SF Brownie (made with almond flour)

4 SF chocolate covered almonds

Pizza toppings (sausage, cheese, pepperoni)
Snack size pack of mixed nuts

1 Bud Select 55 calorie

Had to eat out for breakfast and lunch which concerns me a little, we will see how the scale reflects that tomorrow.

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