Saturday, December 12, 2009

R1 P3 D14

+1.2 over LDW

Yesterdays eating out for breakfast and lunch was okay...scale wise. Actually showed a loss, I am very happy about that!!!

I made the mug muffin this morning for breakfast and it was VERY good and so easy!!! That will have to be a weekday morning breakfast!! YAY!!!

What I ate today:

Coffee with SF creamer
Mug muffin with margarine

Double cheeseburger without bun
Apples with plain yogurt
Iced tea

Handful of mixed nuts

Grilled chicken salad with ranch dressing
Iced tea

3 SF candies

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