Lifetime Maintenance Day 3

Down 1 lb from last week, 156...at least it's going in the right direction again! I was hoping for more since TOM is over, but I will take it considering my eating yesterday AND drinking a few beers the past two nights. I don't know what it is about summer that makes me enjoy a few beers on Friday nights...or Saturday or Sunday nights...lol I am confident that if I stick to my low carb diet throughout the week, I can get back down to my ldw of 152. Today is my free day, but I am going to try and not go too overboard. It seems a pattern these last few weeks that I am eating more and having more of a "free day" on Friday's so maybe I should change it and also weigh in on Friday's instead of Saturday's...hum I will see about that one! :) Gonna head out for a run before the heat comes!! Have a wonderful Saturday! :)