LM Day 45

Good morning all! So I was absolutely frightened to weigh myself today...wasn't going to...drank a cup of coffee and then thought...better face the facts since this is the thinking that got me into the overweight situation to begin with!!! My fear was because I don't think I have eaten as much junk in my whole life as I did this past week...out of control!!! :) Week to week I keep telling myself that I am going to eat better and cleaner...and then I don't know what happens...life happens and BAM! Anyway, enough with my blabber...I did it and I was pleasantly surprised...I gained less than a pound from the last time I weighed (2 weeks ago, I think)! So I am still hovering around 5 lbs over ldw...like I said in a post earlier, I am truly amazed by this protocol...I can eat like this and stay about the same weight...WOW!!!! I am again going to tell myself to eat clean and healthy this week...we'll see how that plays out! lol I really want to get back to ldw!!! Hope everyone is enjoying their weekend! :)